Part I: Understand the Process of Energy Production in Mitochondria
What You'll Learn
- Effect of migration on mitochondrial function
- Factors that disrupt mitochondrial activity
- Unique role of mothers in mitochondrial health
Part II: Improve Energy Production By Employing Key Strategies
What You'll Learn
- Micronutrients that support energy production
- Importance a taking a whole body approach when addressing low energy
- How a hot bath raises your energy production