Part I: Modern Science Affirms Ancient Ayurvedic Practice
What You'll Learn
- Central role of the gut in chronic disease
- Impact of culture and systemic factors on health
- Historical context of nutritional advice
Part II: Food As A Trigger for Inflammation
What You'll Learn
- Interplay between inflammation and disease
- How Genetically Modified Organisms (GMOs) harm the gut
- Which foods cause inflammation?
Part III: Ways to Reduce Chronic Inflammation
What You'll Learn
- How does animal protein interplay with inflammation
- Anti-inflammatory effects of curcumin
- How to address the root cause of inflammation