Expert Talk

Part I: Modern Science Affirms Ancient Ayurvedic Practice

What You'll Learn

  • Central role of the gut in chronic disease
  • Impact of culture and systemic factors on health
  • Historical context of nutritional advice

Expert: Dr Sunil Pai · website
Duration: 00:41:49

Part II: Food As A Trigger for Inflammation

What You'll Learn

  • Interplay between inflammation and disease
  • How Genetically Modified Organisms (GMOs) harm the gut
  • Which foods cause inflammation?

Expert: Dr Sunil Pai · website
Duration: 00:28:48

Part III: Ways to Reduce Chronic Inflammation

What You'll Learn

  • How does animal protein interplay with inflammation
  • Anti-inflammatory effects of curcumin
  • How to address the root cause of inflammation

Expert: Dr Sunil Pai · website
Duration: 00:33:23